By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on January 27, 2016
There are (0) comments

  Ingredients: 4 tuna steaks (about 6 oz. each) 1 tsp fennel seeds 1 tsp mustard seeds 1/4 tsp black peppercorns 4 tbsp sesame seeds 3 tbsp coconut oil Sea salt Directions:   1. Mix the fennel seeds, the mustard seeds, and...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on December 1, 2014
There are (3) comments

Original Recipe Yields 6 Servings Ingredients: 2 lbs. of chicken, cut into small pieces 4 T. extra virgin olive oil 1 chopped onion 2 garlic cloves, chopped Salt and pepper Handful fresh parsley, coarsely chopped 1 chopped red bell pepper 1 t...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on October 31, 2014
There are (1) comments

Original Recipe Yields 6 Servings Your favorite gluten-free sauce or Sauce Ingredients 1 large can crushed tomatoes 2 cloves of crushed garlic Minced onion 1 T olive oil Salt, pepper, oregano, and basil to taste Directions: Saute garlic...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on October 1, 2014
There are (0) comments

Original Recipe Yields 8 Servings Ingredients: 3 garlic cloves, chopped 2 medium zucchini, chopped 1 medium onion, chopped 15 ounces canned tomatoes 1 cup all natural vegetable stock 1 medium green or red pepper, chopped 2 large eggplant,...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on July 1, 2014
There are (0) comments

Original Recipe Yields 2 Servings Ingredients: 3 T virgin olive oil, plus additional for drizzling 1 bunch broccolini ¼ cup water 2 large garlic cloves, chopped ¼ cup halved pitted black olives 2 6-8 oz. wild salmon fillets with...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on May 30, 2014
There are (2) comments

Original Recipe Yields 4 Servings Ingredients: 4 medium bell peppers (.5 lb each) 1 ½ cups cooked rice (preferably organic) 3 T olive oil ½ cup onion, chopped 8 oz. marinara sauce 1 to 2 garlic cloves,...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on May 6, 2014
There are (0) comments

Original Recipe Yields 6 Servings. Ingredients 2 (14.5 oz.) cans Italian-style diced tomatoes 10 oz. fresh spinach, washed and chopped 8 oz. of your favorite olives 2 garlic cloves, chopped 8 oz. penne brown rice pasta Directions Cook the...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on March 5, 2014
There are (0) comments

Original Recipe Yield 4 Servings Ingredients: 1 pound chicken brest, cut in 1-inch cubes 3 T olive oil 1 medium onion, sliced 1 cup chopped asparagus 1 red bell pepper, sliced 1 cup broccoli florets 4 green onions, cut in 3/4 inch...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on June 3, 2013
There are (2) comments

Recipe Yield 4 Servings Ingredients: 1/4 cup maple syrup 2 T coconut aminos 1 clove garlic, minced 1/4 t garlic salt Black pepper to taste 1 pound salmon Directions: In a small bowl, mix the maple syrup, coconut aminos, garlic, garlic...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on April 2, 2013
There are (1) comments

Recipe Yield 4 Servings Ingredients: 1/2 pound fresh asparagus, trimmed 2 T water 1 T olive oil 2 garlic cloves, chopped or minced 1/8 t salt 1 dash white or black pepper Directions: Place asparagus and water in pan and heat on stove...(more)