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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in MS Friendly Sides and Appetizers Recipes on March 7, 2017
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My Favorite Go-To MS-Friendly Snacks

Looking for healthy snacks that are anti-inflammatory and help you manage your MS symptoms? The following are my favorite go-to MS-friendly snacks to help me power through the day and minimize my MS symptoms. Guacamole and Veggies Guacamole is...(more)

By Daryl H. Bryant, Posted in MS Friendly Sides and Appetizers Recipes on June 1, 2015
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Guacamole

Original Recipe Yields 3 Servings Ingredients: 2 ripe Hass avocados 1 lime, juiced 1/2 small onion, chopped 1 garlic clove, minced 1 jalapeno, chopped 1 handful fresh cilantro leaves, roughly chopped Sea salt and freshly ground black...(more)