https://www.createspace.com/3572689Buy MitoQ
A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Vegetarian Ratatouille

By Daryl H. Bryant (88 words)
Posted in MS Friendly Dinner Recipe on October 1, 2014

There are (0) comments permalink

Vegetarian Ratatouille

Original Recipe Yields 8 Servings

Ingredients:

  • 3 garlic cloves, chopped
  • 2 medium zucchini, chopped
  • 1 medium onion, chopped
  • 15 ounces canned tomatoes
  • 1 cup all natural vegetable stock
  • 1 medium green or red pepper, chopped
  • 2 large eggplant, chopped into ½ inch squares
  • 5T olive oil
  • Bay leaf
  • Dried thyme
  • Sea salt and pepper to taste

Directions:

  1. Add oil and garlic to pan, cook until garlic is soft. Add onions and cook for 3 minutes. Add eggplant, zucchini, pepper, and stock. Cook until soft. Add tomatoes and season with salt and pepper.
  2. Cook for 10 minutes on medium-low heat until flavors have blended.

Comments (0)

no comments posted

Leave a comment

Not a robot?