Recipe Yield 8 Servings

Ingredients:

• 1 1/2 pounds lean cubed beef
• 4 T gluten-free flour
• 1 dash paprika
• 1 gluten-free beef bouillon cube
• 2 t olive oil
• 4 carrots, 1 inch thick
• 2 potatoes, cubed
• 1 medium onion, chopped
• 1 medium green pepper chopped
• 15 oz. stewed tomatoes, canned with juices
• 15 oz. corn, canned with juices
• 1 t Worcestershire sauce
• 1/2 t salt
• 1/2 t pepper

Directions:

• Dredge meat in flour, brown in hot oil.
• Add meat and all other ingredients into Crock-Pot and cook on low for 6-8 hours or high for 2-4 hours.
• Or cover and simmer on medium for 90 minutes.