By Daryl H. Bryant, Posted in Pay it Forward on January 29, 2014
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Eating the right foods when you have MS can be challenging, but it isn't impossible. Rather than create an entirely new diet, many prefer to just eliminate some “problem” foods from their diet. While it is true that different foods effect MS...(more)

By Daryl H. Bryant, Posted in Living with MS on December 4, 2013
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If you are like many people this time of year, you are already planning your holiday menus. If you aren’t playing host, you are worrying about how much weight you will gain just by looking at someone’s fabulously prepared feast. When you...(more)

By Daryl H. Bryant, Posted in Living with MS on November 15, 2013
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Although it may seem like just another health craze, there are plenty of substantial reasons to eat gluten-free. Gluten is a protein found in grains like barley, wheat, and rye. It is also found in kamut and spelt, as well as a wheat-rye blend called...(more)

By Daryl H. Bryant, Posted in Living with MS on October 17, 2013
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Vitamin D is a fat soluble, oil-based vitamin that enhances absorption of phosphate and calcium. The vitamin ushers calcium into bones, prevents chronic diseases such as rickets and strengthens the teeth. Most people get all the vitamin D they need from...(more)

By Daryl H. Bryant, Posted in Pay it Forward on September 24, 2013
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While everyone knows that they can't base their entire diet on sugar, many fail to realize exactly how much sugar they're eating. No one is surprised to learn that a piece of cake or a cookie contains sugar, but it can also be found in salad dressings,...(more)

By Daryl H. Bryant, Posted in Pay it Forward on September 12, 2013
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For many, a gluten-free diet is a major factor in helping to manage some of the common symptoms of MS. While some people have not benefitted from eliminating the wheat protein from what they eat, others have discovered that they are extremely sensitive...(more)

By Daryl H. Bryant, Posted in Living with MS on May 28, 2013
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Although there are many debilitating diseases which can complicate an individual's life and preclude them from being productive and positive, the symptoms of multiple sclerosis can vary per individual. As a condition that attacks the individual's...(more)

By Daryl H. Bryant, Posted in Living with MS on May 16, 2013
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If you are on a gluten free diet, you have probably heard of quinoa. Referred to as a grain and often times mispronounced, this exciting new food lives up to all the hype. Not only is it chock full of nutrients, it has long been used for its medicinal...(more)

By Daryl H. Bryant, Posted in Living with MS on April 24, 2013
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Environmental, food or other allergens remain theories as to what might initiate multiple sclerosis. Researchers have not found conclusive evidence that substantiates the idea. Subsequently, treating MS symptoms with anti-allergy methodology has no...(more)

By Daryl H. Bryant, Posted in Living with MS on March 29, 2013
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What is MS Awareness Month? National MS Education and Awareness Month was started by the Multiple Sclerosis Foundation to raise awareness about the MS community and those living with the disease. This is possible by multiple sclerosis patients coming...(more)