Ingredients:
- 1/2 cup walnuts
- 4 medjool dates
- 3 eggs
- 1 banana
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 teaspoons baking soda
- 1 teaspoon mixed spice
- 1/3 cup coconut oil (melted)
- 1/3 cup honey (warmed in microwave)
- 1 cup grated zucchini
Directions:
1. Preheat oven to 160 degrees Celsius (320F).
2. Chop walnuts and dates in food processor until in small chunks.
3. Put walnuts and dates into mixing bowl.
4. Add flours, spice and soda and mix well, breaking up any lumps.
5. Add coconut oil and honey and mix well.
6. Puree banana and eggs in food processor.
7. Add to mixing bowl and stir to combine.
8. Add grated zucchini and stir in.
9. Line a small bread pan with baking paper and scoop mixture in.
10. Flatten top.
11. Bake in oven for about 40 mins until brown and feels done on top. Will firm up on cooling.
12. Cool before slicing. Yum!
This recipe is courtesy of An Aussie with Crohns.