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Articles Tagged - WaterAerobics

By Daryl H. Bryant, Posted in Pay it Forward on May 22, 2013
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Swimming Pool Workouts Made Easy

Swimming is a great workout for many reasons. Not only can it burn more calories than cycling or walking, it is a form of exercise that is easy on your body. If you aren't a strong swimmer or need something a little more relaxing, water aerobics is an...(more)