By Daryl H. Bryant, Posted in Pay it Forward on December 31, 2013
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It is important for everyone to eat healthy, but this is especially crucial when you are living with MS. Proper nutrition, especially eating adequate protein and calories, helps your body maintain its store of protein, heal wounds, provide you with...(more)

By Daryl H. Bryant, Posted in Pay it Forward on May 22, 2013
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Swimming is a great workout for many reasons. Not only can it burn more calories than cycling or walking, it is a form of exercise that is easy on your body. If you aren't a strong swimmer or need something a little more relaxing, water aerobics is an...(more)