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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Articles Tagged - Fitness

By Daryl H. Bryant, Posted in Living with MS on June 5, 2013
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Vitamins A & E for MS

Many MS patients alter their dietary intake and use supplements in attempts at minimizing symptoms. Antioxidant vitamins A and E remain among some of the most common supplements used. These vitamins combat free radicals that form in the body and cause...(more)

By Daryl H. Bryant, Posted in Pay it Forward on May 22, 2013
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Swimming Pool Workouts Made Easy

Swimming is a great workout for many reasons. Not only can it burn more calories than cycling or walking, it is a form of exercise that is easy on your body. If you aren't a strong swimmer or need something a little more relaxing, water aerobics is an...(more)

By Daryl H. Bryant, Posted in Living with MS on May 8, 2013
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Fight Fatigue Caused by MS

Though many MS symptoms come and go, the majority of individuals diagnosed with the condition most often experience chronic fatigue. Unlike feeling tired at the end of a hard day, the fatigue associated with multiple sclerosis often becomes disabling....(more)